What Conscious Breathwork is not…

Conscious breathwork is intended for use in one’s journey of personal growth and should not be used as a substitute for therapy.

Conscious Breathwork sessions are not a substitute for diagnosis or treatment from a qualified health practitioner for illnesses, injuries, or other medical conditions.

As the breathwork experience can bring up intense emotions and strong physical experiences, please understand that issues arising from participation in breathwork may require additional therapeutic, medical, or supportive interventions.

Conscious Breathwork Contraindications:

Whilst Conscious Breathwork is a wonderfully nourishing holistic therapy that has numerous benefits, it is always advisable to make an informed decision before participating in a breathwork session. Please seek advice from your GP if you are concerned about any of the following contraindications:

·         Pregnancy

·         Cardiovascular problems

·         Respiratory problems

·         Severe hypertension (High Blood Pressure)

·         High or abnormal blood pressure

·         History of aneurysms

·         Epilepsy or history of seizures

·         Anyone on heavy medication

·         Anyone who has had a recent surgery/ fractures

·         Osteoporosis (Bone weakness/ brittleness)

·         Glaucoma

·         Severe psychiatric symptoms, (psychosis or paranoia, bipolar, depression, active addiction)

·         Any person with extreme mental health issues who isn’t in treatment and/or lacks adequate support

·         Any person experiencing emotional or spiritual crisis

PLEASE NOTE:

It is inappropriate to use any recreational, mind-body altering drugs or substances prior to or before any breathwork session.

The practitioner reserves the right to refuse, terminate or end a session if they suspect a participant is inebriated or under the influence.

This is non-negotiable and for the safety of all parties involved. 

Thank you for your understanding, your commitment to your wellness and your desire to be a part of the Conscious Breathwork Community.