“No matter what we have survived, I believe it is possible to alchemise our trauma and life experiences through breathwork, somatic movement, and the expressive arts.
I believe it is possible to transmute fear, rage, hate, doubt and loss into love, compassion, joy, clarity and purpose.”
Lesley Asare
“When we heal ourselves, we are like the pebble that is plunged into water. As the nucleus of a ripple, our healing expands from our hearts to that of our loved ones, our community and world.”
Lesley Asare
Driven by her quest for truth, her ability to deeply listen and by the belief that we all have the ability to heal ourselves, Lesley’s wellness practice honours the spirit of play, intuitive knowledge, the healing power of the creative process, the life force within the breath and the wisdom within sacred archive of the body.
She creates safe and sacred containers for people to courageously come home to themselves through the breath, the body and the expressive arts. Within these spaces participants give room to what is alive within them and consciously call more love and understanding into their lives.
Lesley holds 1:1 Somatic Movement Coaching sessions, 1:1 Conscious Breathwork Experiences and leads Somatic Movement and expressive arts workshops in the UK and Ghana. She has had the pleasure of working with Chalewote Arts Festival, Fact Gallery, Our Naked Truths, Fuel Theatre, Masaaki London, Milton Keynes Gallery, The V&A and Black Minds Matter UK, the On Balance Community and Siedeh Foxie.
Lesley holds a BA and MA in Costume Design from London College of Fashion, over 12 years’ experience as an artist and facilitator. She is a Tamalpa Teacher Training graduate and a certified Trauma-Informed Conscious Breathwork Practitioner (100 Hour).
“It is our birth right to live softly, intentionally and playfully from a free and heart centred space.
When we move from our hearts, we move in truth, peace, love, balance, ease,
spaciousness, clarity and joy.”
Lesley Asare
“Given the time and space, as the intuitive beings we are, I believe all that we need to heal ourselves lives within our bodies.”
Lesley Asare